-find a roommate [FOUND ONE! Kimberly :D ]
-weigh 150 by next summer [eating less]
-work out daily [run/walk/dance/situps]
-whiten teeth [tonight]
-clear up face [wash/duac]
-fix weird reaction on legs [duac seems to work]
food:
three rolls with butter, beef meat in olive oil, nachos, dark chocolate m&ms/angel food cake.
Monday, May 11, 2009
Saturday, May 9, 2009
nine
-find a roommate [talking to people as of now]
-fit in my 12 jeans by the end of the month [wore to the dcfc concert, but they were EXTREMELY tight]
-clear up face [washed/duac; it looks bad]
-fix weird reaction on legs [dermo. soon?!]
-be tanner by graduation [laid out thursday, so i'm tanner... just need a bit more. AND evener]
-fit in my 12 jeans by the end of the month [wore to the dcfc concert, but they were EXTREMELY tight]
-clear up face [washed/duac; it looks bad]
-fix weird reaction on legs [dermo. soon?!]
-be tanner by graduation [laid out thursday, so i'm tanner... just need a bit more. AND evener]
Sunday, May 3, 2009
MAY, goals
-find a roommate
-weigh 150 by next summer
-work out daily
-weigh daily
-fit in my 12 jeans by the end of the month
-whiten teeth
-clear up face
-fix weird reaction on legs
-be tanner by graduation
-weigh 150 by next summer
-work out daily
-weigh daily
-fit in my 12 jeans by the end of the month
-whiten teeth
-clear up face
-fix weird reaction on legs
-be tanner by graduation
NHHHHRG. [eight]
>.<
got off, too much stress.
boyfriend hates the diet. HATES it.
this is for me though. so what's the deal?
so, i'll try again.
got off, too much stress.
boyfriend hates the diet. HATES it.
this is for me though. so what's the deal?
so, i'll try again.
Saturday, April 25, 2009
04/25/09, seven
WEIGHT at - lbs
BREAKFAST: bagel, 2 eggs (500 cal)
LUNCH: pasta w. parmesan cheese, two cookies, eight slices of bacon (740 cal)
DINNER: 100 cal pack,
(total - )
OUT:
BREAKFAST: bagel, 2 eggs (500 cal)
LUNCH: pasta w. parmesan cheese, two cookies, eight slices of bacon (740 cal)
DINNER: 100 cal pack,
(total - )
OUT:
Friday, April 24, 2009
04/24/09, six
WEIGHT at - lbs
BREAKFAST: five pieces of bacon (80 cal)
LUNCH: 1/2 sandwich, gingerbread man, butterfinger, cheetos (860 cal)
DINNER: little rice, little chicken, two rolls, slice of cake (550 cal)
(total - 1490 cal)
what the hell.
OUT:
-took vitamin
-lotion to stretch marks
-washed face
BREAKFAST: five pieces of bacon (80 cal)
LUNCH: 1/2 sandwich, gingerbread man, butterfinger, cheetos (860 cal)
DINNER: little rice, little chicken, two rolls, slice of cake (550 cal)
(total - 1490 cal)
what the hell.
OUT:
-took vitamin
-lotion to stretch marks
-washed face
Thursday, April 23, 2009
04/23/09, five
WEIGHT at - lbs
BREAKFAST: 100 cal
LUNCH: 600 cal
DINNER: 650 cal
(total - 1350 cal)
don't ask.
OUT:
-brushed/whitened teeth
-took vitamin
-lotion to stretch marks
-washed face
BREAKFAST: 100 cal
LUNCH: 600 cal
DINNER: 650 cal
(total - 1350 cal)
don't ask.
OUT:
-brushed/whitened teeth
-took vitamin
-lotion to stretch marks
-washed face
Wednesday, April 22, 2009
04/22/09, four
WEIGHT at - lbs
BREAKFAST: 100 calorie pack (100 cal)
LUNCH: Sandwich (two pieces of bread, turkey, mustard), 100 calorie pack, 1/4 hot cheetos bag (380 cal)
DINNER: two pieces of cookie dough, two bowls of crispix, 100 cal pack (700 calories)
(total - 1180 cal)
OUT:
BREAKFAST: 100 calorie pack (100 cal)
LUNCH: Sandwich (two pieces of bread, turkey, mustard), 100 calorie pack, 1/4 hot cheetos bag (380 cal)
DINNER: two pieces of cookie dough, two bowls of crispix, 100 cal pack (700 calories)
(total - 1180 cal)
OUT:
Tuesday, April 21, 2009
04/21/09, three
WEIGHT at 7:30am - 203.0 lbs
BREAKFAST: 8 pieces microwave bacon and water (140 cal)
LUNCH: pretzels, water, butterfinger (450 cal)
DINNER: chips, salsa, cheese dip, water (HUGE binge) (800 cal)
I just ate when I wasn't even hungry. Nasty.
(total - 1390 cal)
ew.
OUT: fifty squats with 3lb weights;
-washed face
-brushed teeth
-whitened teeth
-lotion on stretch marks
-took vitamin
BREAKFAST: 8 pieces microwave bacon and water (140 cal)
LUNCH: pretzels, water, butterfinger (450 cal)
DINNER: chips, salsa, cheese dip, water (HUGE binge) (800 cal)
I just ate when I wasn't even hungry. Nasty.
(total - 1390 cal)
ew.
OUT: fifty squats with 3lb weights;
-washed face
-brushed teeth
-whitened teeth
-lotion on stretch marks
-took vitamin
Monday, April 20, 2009
04/20/09, two
WEIGHT at _ - lbs
BREAKFAST: nothing
LUNCH: large grilled chicken breast with horseradish mustard, 6 hot cheetos, bottle of water (400 cal)
DINNER: whole wheat pasta with parmesan cheese, 100 cal gingerbread man (450 cal)
(total 850 cal)
OUT: fifty squats with 3lb weights; jogging/walking for 17 minutes (1.3 miles)
-washed face
-brushed teeth
-whitened teeth
-lotion on stretch marks
BREAKFAST: nothing
LUNCH: large grilled chicken breast with horseradish mustard, 6 hot cheetos, bottle of water (400 cal)
DINNER: whole wheat pasta with parmesan cheese, 100 cal gingerbread man (450 cal)
(total 850 cal)
OUT: fifty squats with 3lb weights; jogging/walking for 17 minutes (1.3 miles)
-washed face
-brushed teeth
-whitened teeth
-lotion on stretch marks
Sunday, April 19, 2009
04/19/09, one
WEIGHT AT 8:30pm - 206.2 lbs
BREAKFAST: tall green tea from Starbucks with a little sugar (50 cal or so)
LUNCH: 8 pieces of microwave bacon and bottle of water (140 cal)
DINNER: (binge, thank you boyfriend) bar of chocolate, 7 pretzels, fresh corn with a little butter, two water bottles (580 cal)
(total - 770 cal)
OUT: making out for a good two hours and fifty squats with 3lb weights
-washed face
-vitamin
-brushed teeth
-retainers
BREAKFAST: tall green tea from Starbucks with a little sugar (50 cal or so)
LUNCH: 8 pieces of microwave bacon and bottle of water (140 cal)
DINNER: (binge, thank you boyfriend) bar of chocolate, 7 pretzels, fresh corn with a little butter, two water bottles (580 cal)
(total - 770 cal)
OUT: making out for a good two hours and fifty squats with 3lb weights
-washed face
-vitamin
-brushed teeth
-retainers
APRIL, goals
here are my goals:
- weigh 150 lbs by next summer [do this through intense diet and exercise]
- successfully run the 10k race in july [do this through running daily (1.3 miles or more)]
- whiten teeth [do this by whitening my teeth every morning until they are as white as i want them... then just maintaining. ALSO by brushing/flossing morning and night]
- clear up face [do this by washing face twice daily, using acne cream and moisturizer]
- straighten teeth [do this by wearing retainers nightly]
- become more tan [do this by laying out or using fake tan weekly]
-volunteer at least once a month [hands on henry]
- look more toned [work out! run, use baby weights, dance]
- settle on a roommate for next year [make a decision by may 1st]
- weigh 150 lbs by next summer [do this through intense diet and exercise]
- successfully run the 10k race in july [do this through running daily (1.3 miles or more)]
- whiten teeth [do this by whitening my teeth every morning until they are as white as i want them... then just maintaining. ALSO by brushing/flossing morning and night]
- clear up face [do this by washing face twice daily, using acne cream and moisturizer]
- straighten teeth [do this by wearing retainers nightly]
- become more tan [do this by laying out or using fake tan weekly]
-
- look more toned [work out! run, use baby weights, dance]
- settle on a roommate for next year [make a decision by may 1st]
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